Not Sure Which Massage Is Right for You?

“I Feel Tight and Stiff Everywhere.”
You may benefit most from Thai Traditional Massage —treatments that use stretching and focused pressure to help joints and muscles open up.

“My Mind Won’t Slow Down.”
The Thai Oil Massage is designed with you in mind: slow, connected strokes and calming oils to help your nervous system finally ease off the gas pedal.

“I Have Specific Areas That Always Hurt.”
Deep Tissue Massage allows us to spend more time on recurring issues like neck, shoulders, or lower back, while still treating the body as a whole.
Our Core Treatments
*All Prices listed without GST.
Thai Traditional on Table (Deep Acupressure with Stretching)
Table-based session with assisted stretching, acupressure, and rhythmic pressure.
Traditional Thai Massage is ideal if you feel compressed, stiff, or stuck in habitual patterns of movement. Working on a massage table, your therapist uses their hands, elbows, and body weight to guide you through gentle stretches and targeted pressure points. Movements follow your breath and are always adjusted to your comfort level. Rather than forcing flexibility, the session invites space, alignment, and a renewed sense of ease in your body.
60 mins
$120
75 mins
$150
90 mins
$175
120 mins
$235
Add cupping
extra $5
+GST
Thai Oil on Table (Deep Tissue with Stretching)
Flowing oil massage combined with Thai stretches and rhythmic compression.
Thai Oil massage combines the energizing qualities of Thai bodywork with the soothing glide of warm oil. Your therapist uses flowing strokes, rhythmic compression, and assisted stretches to open joints and lengthen muscles. This approach can feel both deeply relaxing and gently invigorating at the same time. It is a great choice if you want the benefits of Thai techniques but prefer a smoother, more traditional massage feel.
60 mins
$120
75 mins
$150
90 mins
$175
120 mins
$235
Add cupping
extra $5
+GST
Deep Tissue Massage
Focused, slower work that targets deeper layers of muscle and fascia.
Deep tissue massage is ideal if you live with stubborn knots, tight shoulders, or chronic muscle soreness. Your therapist works slowly into deeper layers of muscle and fascia, using focused pressure to release adhesions and built up tension. You will always be guided to find a pressure that feels productive, not overwhelming. The goal is to create lasting ease in your body so you can move more freely and comfortably.
30 mins
$70
45 mins
$95
60 mins
$110
75 mins
$135
90 mins
$165
120 mins
$215
Add cupping
extra $5
+GST
Relaxation Massage
Gentle, flowing full body massage to calm the nervous system and melt stress.
Relaxation massage is perfect when your body feels wired, tense, or worn down from daily stress. Using long, flowing strokes and gentle pressure, your therapist helps calm your nervous system and soften tight muscles. Breathing naturally slows, shoulders drop, and your mind begins to quiet. Everything is paced slowly and tailored to how you feel that day, so you can fully unwind and reset.
30 mins
$70
45 mins
$95
60 mins
$110
75 mins
$135
90 mins
$165
120 mins
$215
Add cupping
extra $5
+GST
Thai Foot Massage
Focused work on feet and lower legs to relieve soreness and restore lightness.
Foot massage is ideal when you feel heavy, sore, or drained from standing or walking. Your therapist focuses on the feet and lower legs, using firm yet soothing techniques to release tension in arches, heels, and calves. As the feet soften, many people notice their whole body beginning to relax. This is a wonderful option for quick stress relief or as an add on to deepen any full body session.
45 mins
$89
60 mins
$110
+GST
Hot Stones Massage
Warm, smooth stones combined with massage to deeply relax tight, tired muscles.
Hot stone massage is a wonderful choice if you feel chilled, achy, or deeply fatigued. Smooth, heated stones are placed and glided over muscles to gently warm tissue from the inside out, allowing tight areas to release with less effort. The combination of heat and therapeutic touch can feel grounding and cocooning. Many people find this service especially helpful for stress, trouble sleeping, and seasonal tension.
60 mins
$140
75 mins
$165
90 mins
$185
120 mins
$275
+GST
Myofascial Cupping
Gentle suction to lift tissue, release fascial tension, and improve circulation.
Myofascial cupping uses gentle suction to lift and decompress the layers of skin, fascia, and muscle. Instead of pressing down, cups create space, which can help release stubborn knots, improve blood flow, and ease restrictions in movement. Your therapist may glide or leave cups stationary, depending on what your body needs. Marks can appear, but pressure and intensity are always customized so the session feels therapeutic, not harsh.
60 mins
$120
75 mins
$150
90 mins
$175
120 mins
$235
+GST
Thai Stem Massage
Warm herbal compresses combined with Thai techniques to ease stiffness and fatigue.
Thai Stem massage blends herbal therapy with traditional Thai techniques, ideal when you feel stiff, swollen, or sluggish. Warm herbal compresses are pressed and rolled along muscles and energy lines, delivering heat and plant essences directly into tight areas. Your therapist combines this with gentle stretches and rhythmic pressure. The result is a feeling of lightness and circulation, as if heaviness has been lifted from your body.
60 mins
$145
75 mins
$165
90 mins
$185
+GST
Lymphatic Drainage
Very light, rhythmic strokes that support lymph flow and gentle detox.
Lymphatic drainage is a gentle, rhythmic treatment that supports your body’s natural detox and immune processes. Very light, precise strokes encourage lymph flow, which can help reduce puffiness, swelling, and fluid retention. Many people find this service helpful after illness, travel, or periods of sluggishness. Everything is done slowly and softly, making it deeply calming for the nervous system as well as the body.
60 mins
$115
75 mins
$140
90 mins
$170
+GST
Prenatal Massage
Safe, supported massage tailored to each stage of pregnancy.
Prenatal Massage is tailored specifically for the changing needs of pregnancy. Supported side lying positioning keeps you and your baby safe and comfortable while your therapist eases strain in your lower back, hips, legs, and feet. Pillows and bolsters are adjusted throughout the session so you can fully relax. This treatment focuses on soothing discomfort, improving circulation, and offering you a calm space to reconnect with your body.
60 mins
$120
75 mins
$136
90 mins
$160
+GST
Sports Therapy
Performance focused massage for active bodies and athletic recovery.
Sports therapy massage is designed for active bodies, whether you are a serious athlete or simply love moving. Your therapist targets specific muscle groups that work hard in your sport, using a mix of deep work, stretching, and mobility techniques. Sessions can focus on recovery, injury prevention, or preparation before events. Pressure and pace are adjusted based on training cycles so your massage supports performance instead of draining it.
60 mins
$115
75 mins
$140
90 mins
$170
120 mins
$230
Add cupping
extra $5
+GST
Reflexology
Targeted pressure on reflex points in the feet to support whole body balance.
Reflexology works with specific points on the feet that correspond to different organs and systems in the body. Your therapist applies deliberate pressure and unique thumb techniques to these reflex areas, aiming to support overall balance and function. The sensations can range from deeply relaxing to surprisingly activating in certain points. Many clients leave feeling grounded, clear, and more connected to their bodies.
60 mins
$110
+GST
Head, Neck & Shoulder Massage
Focused relief for everyday tension and stress.
This targeted massage focuses on the areas where many people hold the most tension: the head, neck, shoulders, and upper back. Gentle to firm techniques are used to help ease tight muscles, improve comfort, and encourage relaxation. This service is a great choice if you experience stiffness from sitting, screen time, stress, or daily activity. Pressure is always adjusted to your comfort so you can feel relaxed, supported, and refreshed.
30 mins
$70
45 mins
$95
Add cupping
extra $5
+GST
Student Massage
Accessible, affordable sessions provided by supervised student therapists.
Student massages are provided by developing therapists who are closely supervised as they practice and refine their skills. Sessions follow clear, structured routines with plenty of communication so you feel safe and supported throughout. Pressure and techniques are always adjusted to your comfort, and feedback is welcome. This is a great way to receive quality bodywork at a more accessible rate while supporting the next generation of practitioners.
*Please note that Student Massage cannot not be claimed through extended healthcare benefit.
45 mins
$65
60 mins
$80
75 mins
$95
90 mins
$115
Add cupping
extra $5
+GST
Thoughtful Enhancements
Herbal Foot Soak
Begin your session with a warm herbal foot soak to gently ease you into the treatment and help your body register that it’s time to rest.
Extended Scalp & Head Focus
Add focused time for the head, neck, and scalp—especially helpful if you carry tension from screens and mental load.
Targeted Hot Stone Focus
Warm stones used in a specific area, such as the upper back or shoulders, to melt away stubborn tightness.
Questions Before You Book?
What should I wear for my massage?
For Traditional Thai Massage, we recommend loose, comfortable clothing that allows for movement. For oil-based treatments, you’ll be draped with linens at all times, and only the area being worked on will be uncovered.
Can you adjust the pressure during the session?
Absolutely. We expect to adjust pressure as we go. Your therapist will check in with you, and you’re always encouraged to speak up if you’d like more or less pressure.
Is Thai massage suitable if I’ve never tried it before?
Yes. Many guests are new to Thai massage. We’ll explain what to expect, move at a pace that feels manageable, and adapt techniques to suit your comfort and mobility.
What payment methods do you accept?
We accept cash, Visa, Mastercard, Interac/Debit, e-Transfer and we also do direct billing with major insurance companies.
Do you provide direct billing?
We will direct bill the following insurers:
• AGA Financial Group Inc.
• Alberta Blue Cross
• belairdirect
• Beneva Inc.
• BPA - Benefit Plan Administrators
• Canada Life
• Canada Life - PSHCP
• Canadian Construction Workers Union
• Chambers of Commerce Group Insurance
• CINUP
• ClaimSecure
• Coughlin & Associates Ltd.
• Cowan
• Desjardins Insurance
• Equitable
• First Canadian
• GMS Carrier 49/50
• GPM Group Benefits
• Green Shield Canada
• GroupHEALTH
• GroupSource
• Industrial Alliance
• Johnston Group Inc.
• Manion
• Manulife Financial
• Maximum Benefit
• Medavie Blue Cross
• People Corporation
• RWAM Insurance Administrators
• Simply Benefits
• SSQ
• Sun Life
• TELUS AdjudiCare
• The Co-operators
• Union Benefits